PDF Ebook Emotional Intelligence: Why It Can Matter More Than IQ, by Daniel Goleman
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Emotional Intelligence: Why It Can Matter More Than IQ, by Daniel Goleman
PDF Ebook Emotional Intelligence: Why It Can Matter More Than IQ, by Daniel Goleman
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Review
“A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial to your career.”—USA Today “Good news to the employee looking for advancement [and] a wake-up call to organizations and corporations.”—The Christian Science Monitor“Anyone interested in leadership . . . should get a copy of this book. In fact, I recommend it to all readers anywhere who want to see their organizations in the phone book in the year 2001.”—Warren Bennis, The New York Times Book Review
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From the Inside Flap
Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until "Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"--the rational and the emotional--and how they together shape our destiny. Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is an entirely new way to talk about being smart. The best news is that "emotional literacy" is not fixed early in life. Every parent, every teacher, every business leader, and everyone interested in a more civil society, has a stake in this compelling vision of human possibility.
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Product details
Paperback: 384 pages
Publisher: Bantam Books; 10th Anniversary edition (September 27, 2005)
Language: English
ISBN-10: 9780553383713
ISBN-13: 978-0553383713
ASIN: 055338371X
Product Dimensions:
5.3 x 0.8 x 8.2 inches
Shipping Weight: 11.2 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
928 customer reviews
Amazon Best Sellers Rank:
#733 in Books (See Top 100 in Books)
Great spiritual teachers, like Buddha and Jesus, have touched their disciples' hearts by speaking in the language of emotion, teaching in parables, fables, and stories. Indeed, religious symbol and ritual makes little sense from the rational point of view; it is couched in the vernacular of the heart. ~Daniel GolemanOf all the books I have read in my entire life, Daniel Goleman's book on Emotional Intelligence was as difficult to begin as it was to put down. After numerous attempts to make it past the first chapter, I finally dedicated an entire week to the reading of this classic treatise on the importance of emotional awareness. Surprisingly it then only took three days to finish reading because I read constantly day and night, night and day.The rare beauty of Daniel Goleman's writing is breathlessly intellectual all while retaining a centered approach to the research of his topic at hand. Not only has he brilliantly woven carefully placed threads of awareness into a coherent and comforting blanket of understanding, he uncovers truly helpful and practical applications.From a deep ocean of emotional conflicts and social programming, ideas for healing appeal to our hunger for inner coherence. His work also explains why we long for positive nourishment in a negative world and why a range of skills beyond basic IQ serves to enable our success.Daniel Goleman's writing is rich and intricate. He draws on a variety of well-known experts and personal interviews he conducted for The New York Times. His extensive interest in this topic reveals itself in the fluidity with which he combines the information so as to make it completely accessible to anyone willing to take the time to follow his logic page by page. He explores the disintegration of civility, biological patterns of emotional response and shows how the rational and emotional minds can work in harmony.Practical elements include an understanding of feelings as they happen, how to manage emotions and how to handle emotions as they arise. Throughout, Daniel Goleman gives hope and explains why "lapses in emotional skills can be remedied." Anyone who deals with anger or depression will be especially encouraged while reading this book.All too often we learn by experience and this book is filled with a variety of pathways stemming from emotions that either lead us to peace or conflict. Even while reading this book, you may be triggered numerous times and feel a wide variety of emotions.I was happy to read about how crying can "lower levels of brain chemicals that prime distress." Many of the topics in this book help to explain why our emotions create various responses and how we can adapt, immediately address the problems or move from one emotional state to another quite quickly with very minimal effort. Even while reading I could feel my emotional state in a constant flux due to various topics bringing memories into my awareness. There are at least three ideas I'm already putting into practice and reading books to distract myself from negative emotions definitely works to change moods dramatically, as does exercise. You may find yourself underlining entire passages and then finally just circling an entire page to refer back to in moments of reflection.What does it mean when someone lacks empathy?What are the early warning signs of divorce?Why can neglect be more damaging than abuse?Why is the ability to control impulse the base of will and character?The reasons for addiction, epidemic depression and rage are all addressed from a scientific perspective while at the same time taking practical matters into account. Why do emotional impulses so often supersede rational thought processes?If you enjoy reading books on psychology, love, interpersonal relationships or communication, this is essential reading. Reading this book could be as essential to your success as a college education.In the end, I think you can't truly be happy unless you find at least "one" person who really listens to your heart. Once you know what your heart is telling you and you find a place where your desires don't conflict with your rational mind, peace may begin to appear for moments at a time.Specific religious beliefs are not taken into consideration due to the all-encompassing nature of this book. However, once you read this book in all its beauty, everything you believe will make more sense. Keeping a handle on your emotions then gives you more control over your self-esteem, which in turn can keep you alive.Reading a book on emotions may be essential to your survival for to understand this aspect of life is truly enlightening. I would not have been able to understand this book in my 20s, but I definitely have enjoyed finding it before I turn 40. I feel like entire worlds will open up as I read additional selections. This is a true basis for understanding the desires of the heart and how we can temper passion with rational thought.~The Rebecca ReviewP.S. If you enjoy this book you may also enjoy "Conversations with the Conscience" by Sarkis Joseph Khoury. It is a very personal account of one man's journey through the rational and emotional mind and it has a very deep spiritual appeal that has universal significance. These two books have truly helped me understand life in all its conflict and beauty.
Never told you how to improve one's skills, just made you informed or aware of this topic - read other reviews same complaint. Big miss in leaving that out.
This is a truly Groundbreaking book that helps us understand the importance of Emotional Intelligence in our lives. There are 3 Keys to Emotional Intelligence:1. The ability to handle impulses2. The ability to handle difficulties and setbacks3. The ability to handle pressure and anxiety.Overall Emotional Intelligence is our meta-level ability to handle emotions and use them to our advantage. I discuss in more detail in the video above.
The overall premise of the book is a good one - emotional intelligence and the ability to handle our own emotions as well as recognize and interact with others' is an important skill in all aspects of life. But Goleman uses classic business book vignettes like parables which fool the reader into thinking there's some epiphany in the context of the pages, without any nuanced discussion of important and relevant examples that lie farther away from the extreme examples he includes. In multiple places, Goleman assumes an incredible amount of insight that isn't grounded in any science, repeatedly using words like "may" or "might" when the effect it to make hypothetical and unsubstantiated relationships appear true. The book also attempts to cover too many subjects to be coherent on any single one. Good central insight, poor execution.
“Academic intelligence offers virtually no preparation for the turmoil - or opportunity - life’s vicissitudes bringâ€There is a difference between knowledge and wisdom. Knowledge is about the facts. Wisdom is about understanding and applying those facts. Miles Kington quipped, “Knowledge is knowing that a tomato is a fruit. Wisdom is not putting it in a fruit salad."Without understanding, everything we know is useless. We need more understanding and that is where emotional intelligence comes in.I love working in higher education because I get to interact with so many students majoring in a variety of fields. I get to learn about so much just by association. But I also get to see students connect the dots throughout their liberal arts education. The English major may not like his chemistry class and the Biology major probably abhors here art class, but I enjoy seeing these students expand their minds and gain perspectives connecting academic fields together.Additionally, I enjoy seeing students live in community, learning to connect their academics to the lives. In life changing moments to the mundane of the everyday, this is where students learn emotional intelligence.Emotional Intelligence is one of those foundational works that everyone needs to read. It simply shapes how you think about everything you do and everything you are.Though the whole book as great, I greatly enjoyed the section on optimism. How optimistic you are about life has a huge impact. Your sense of optimism is more predictive of your success than your intelligence. Giving someone optimism is crucial. “People’s beliefs about their abilities have a profound effect on those abilities. Ability is not a fixed propertyâ€I also found the section on dealing with tragedy or difficult memories particularly interesting. I already knew about the chasm between our emotions and the inability to communicate them effectively. (This is why it is hard to explain the reasons you love someone and why listing pros and cons seems absurd). But I never thought about the importance of communicating terrible emotions into words. “People’s emotions are rarely put into words; for more often they are expressed through other cues.†This is probably why just going to therapy just once can be beneficial. Putting horrible memories into words can help you confine and control the emotion.This book is a new favorite. It is a must read.
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